Monday, June 6, 2011

What Motivate Me and You?

Today, I was watching the Biggest Loser. I can watch episodes on hulu. I love that. I'm very interested in this season because of Brett Hobel. He is the creator of Rev Abs and part of the Beachbody community. I got to listen to him speak on a call. It was totally cool! Anyway, I digress. I was watching the Biggest Loser today. Those people are inspirational. They are determined to lose that weight every week. They have the same struggle (if not more, in some instances) as I do. Yet, they are achieving wonderful results. It got me thinking. These people are putting their heart and soul into making themselves healthier. What am I doing? I'm doing my workouts but I find that maybe, I'm not putting the 100% in the nutrition portion. I know that nutrition is 80% of healthy lifestyle and weight loss. I kinda lost my motivation. Watching the Biggest Loser has inspired and motivated me to give my 100% to my eating and exercise. I'm basically going hard or going home from this day forth. Who wants to join me? NO EXCUSES! Also, watching this show has also sparked an interest and passion to be a personal trainer. And for me it's not about the money, it's about being there and helping someone in there transformation, watching the light come into their eyes when they get the results that they have worked so hard for. Beachbody and the Biggest Loser has sparked something in me that has gone out. I also put on a shirt today that is big on me. It has always fit comfortably on me but I looked like I was pregnant in it. It is now a little big on me. :) This is what a difference a year has made. :) Well, I'm going to say goodnight all. :)

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