Saturday, June 25, 2011

Clean Eating and Other Stuff

Recently, I bought a copy of Tosca Reno's Clean Eating Recharged. Tomorrow, I plan to start putting those principles into practice. I may not be able to get some of the stuff that she recommends because I can't really afford it but I do plan to clean up my eating. I know that we have a holiday coming up and I am going to a barbecue/birthday party that day. I am going to try and basically stick with it that day. I haven't read the whole thing but this week, I'll also post more of what she says in my blogs.
Also, this last week, I floundered on my home Beachbody Party and my fitness group. Three people showed up for the party and just Cat and I worked out last Thursday. Oh and to top it off, I lost my place to do these workouts. If this would have happened last year, I would give up but Chris and I put our heads together and figured out how I can do this from my own home until it gets bigger. I plan on starting that back up after the fourth. I'm also looking to expand in Ellsinore, my hometown.
I am going to start the eating clean tomorrow. I plan on starting slow, first of all I plan on cutting out sodas. That is my hardest habit to break. Then along with the soda habit, I plan on drinking tons of water. I know the benefits of water, I just don't drink as much as I should. I will keep you all posted on how that's going. So it's late and I'm going to bed. Goodnight all. :)

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